Supplecity's Recipe Connection: Navrattan Pullao

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Lean Recipe: Navrattan Pullao

Main recipe page

Food prep resources

Philosophy of this dish:

You are going to make three invidividual dishes that you can serve on one traditional four-section crystal platter. One section is a ring inside the pattern, kind of like the hub on a wheel. The other three sections evenly divide the remaining part of the platter, as though you have three spokes coming from the hub. Inside those spokes, you'll have a green section, a white section, and a red section. In the center, you'll have a nut mix.

First, you'll make the base. From that, you'll make the gree, white, and red parts. It's a complicated dish, but impressive--and oh, so good! Make this when you want to be the talk of the party. Keep it refrigerated by placing a freeze-pak under the crystal dish.

This recipe is modified for American tastes and logistics.

The base:

Ingredients

1 cup whole-grain rice
1.5 cups water
1/2 small white onion
6 cloves finely chopped garlic
1 tbspn olive oil
1 tbspn fresh ginger
1 tspn cayenne pepper
1 tspn ground cummin

Instructions

Cook the rice 25% longer than you would cook white rice.
Stir fry onions and garlic in olive oil until just brown.
Add other ingredients (not the rice) and cook at low heat for 5 minutes.
Mix the cooked items into the rice.
Divide the mix evenly into three parts.

Green part:

Ingredients

1/3 of the base
1/4 cup peas
1/4 cup parsely

Instructions

Mix parsely vigorously into the base. Then, gently mix in the peas.

White part:

Ingredients

1/3 of the base
1/4 cup low-fat cottage cheese
1/4 cup chopped raw onion

Instructions

Mix cottage cheese and onion into base.

Red part:

Ingredients

1/3 of the base
1/4 cup tomato paste
1 tspn basil
1 tspn oregano
1/4 cup chopped red pepper

Instructions

Mix tomato paste, basil, and oregano vigoruosly into the base.
Mix the red pepper in.

Nut part:

Ingredients

2 chopped boiled eggs
1/2 onion, finely cut (or 1/4 cup dried onion)
1/4 cup raw almonds
1/4 cup raw cashews
1/4 cup raw shelled pistachios
1/4 cup walnuts or other nut
1 tspn cup ginger powder
1 tbspn canola or olive oil

Instructions

Mix all ingredients together in a bowl. If you use dried onion, mix it separately with a little water until it softens, then add it.
Place mix in a serving bowl, and set the serving bowl in the center section of the crystal dish.

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Main recipe page

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