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Lean Recipe:
Appetizer, Vegetable Roll-up

Main recipe page

Food prep resources

Ingredients
  • 16 thin slices of turkey
  • 16 thin strips of celery
  • 4 ounces fat-free cream cheese
  • 1/4 cup crushed pineapple (juice pack, drained)

Instructions
  1. Mix fat-free cream cheese and pineapple.
  2. Spread approximately 2 tsp of the mixture on each slice of turkey.
  3. Wrap turkey around each celery strip.
  4. Serve chilled.

This is a low-calorie, high-protein snack. The celery adds bulk, which helps you feel full and eat less.

 

If your interest in these healthy, tasty recipes has anything to do with fitness, take advantage of the free articles and discount athletic nutritional supplements you can access from the menu at left.

 

Main recipe page

 

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