No progress? Click here
	Get 6-Pack Abs
Fatburner sale Free Back Pain Guide
Supplements
Fat Burners MRPs Protein WkOutMxmzrs More.... Brands: AST AxisLabs BSN CNP Dorian Yates Gaspari IDS JS Nitro Labrada Lee Haney LGS MaxNutrition MHP O-N

Other Products
Back Pain Help Dental Plans Test Kits
Free info
Appearance Articles Diets Fat loss Fitness Health Martial Arts Progress Tips Recipes Supplements Weight loss
About us
Contact us Reputable brands Safe supplements

Lean Recipe:
Appetizer, Oriental Mushroom

Main recipe page

Food prep resources

Ingredients

1 pound small to medium white mushrooms
1/4 cup water
4 tbsp chopped parsley
2 tbsp white vinegar
2 tbsp soy sauce
4 garlic cloves, peeled, chopped
black pepper to taste
splash of sesame oil

Instructions

Put mushrooms, water, vinegar, soy sauce and garlic into a saucepan with a tight-fitting lid.
Cover and bring to a boil.
Reduce heat and simmer for 15 minutes. Uncover and simmer until the liquid is reduced by half.
Add pepper and a splash of sesame oil. Toss with parsley. Serve with toothpicks.

This light snack is fairly high in fiber compared to its caloric density. Its great taste should help satiate your appetite.

If your interest in these healthy, tasty recipes has anything to do with fitness, take advantage of the free articles and discount athletic nutritional supplements you can access from the menu at left.

Main recipe page

Lean Recipe: Appetizer, Oriental Mushroom

Lean Recipe:
Appetizer, Oriental Mushroom