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| We choose supplements carefully, so you don't have to. |
Diets ExposedMost of the diets that claim to help you lose weight do work, but only for a short time. Those diets nearly always result in a net gain in body fat. Most of these are downright dangerous, and many can lead to severe health consequences. We have begun this series of articles exposing each of these fraudulent diets for what it is, so you are an informed consumer. We are also covering diets that do work, but are incomplete for some reason. We listed each of the diets alphabetically, and have assigned a score to each of them. Check back once each month for another exposé, so that you don't fall prey to the stupidity. Also, please contact us at webmaster @supplecity.com (that is not a live link, for anti-spam reasons and you will need to remove the space when you paste it into your e-mail address box) if you come across any diets you would like us to investigate and report back on. |
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| You can find the keys to a proper diet in our diet article. These keys include such things as minimal processing and variety. | ||
Diet |
Score |
|
| Acid Alkaline Balance Diet | 15 | |
| Atkins Diet | 10 | |
| Authorized Meal Diet | 95 | |
| Blue Cheese Diet | 15 | |
| Cabbage Soup Diet | 70 | |
| Diarrhea Diet | 10 | |
| Dr. Phil Diet | 60 | |
| Fat-Free Diet | 10 | |
| Feces Diet | 00 | |
| Food Pairing Diet | 10 | |
| Grapefruit Diet | 10 | |
| Hollywood Miracle Diet | 15 | |
| Jenny Craig Program | 95 | |
| Laxative Diet | 10 | |
| Lean Body Diet | 100 | |
| Low Carb Diet | 15 | |
| Low-Fat Diet | 15 | |
| Mayo Clinic Diet | 0 | |
| Natural Foods Diet | 50 | |
| No Sugar No Flour Diet | 70 | |
| On-Off Diet | 15 | |
| Organic Foods Diet | 25 | |
| Paleo Diet | 90 | |
| Prune Juice Diet | 15 | |
| Purple Drink Diet | 15 | |
| Similar Foods Diet | 20 | |
| South Beach Diet | 70 | |
| Splurge and Purge Diet | 10 | |
| Sugar Busters Diet | 70 | |
| Thousand Calorie Diet | 60 | |
| Weight Watchers | 80 | |
| Zone Diet | 75 | |
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Here's another diet review site: |
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