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Do you want a lean, strong body? Do you want great-looking abs? You have come to the right place.

Now you can...

Have the body you want.
Being fit rather than fat.
Get good advice.
Buy supplements that actually work.

We'll show you how an ordinary person can have an extraordinary body. Without taking dangerous or questionable pills and potions.

You can have a movie star body without a movie star budget. And you don't have to spend your life at the gym, either.

See Yuan's story

No B.S. or marketing hype here

The information at SuppleCity comes from decades of research on what actually works. No bogus claims, no pseudoscience.

The information here is backed by proven science. Medical experts who specialize in body chemistry agree with it. If you consult with an endocrinologist, you can learn the chemical and biological reasons for what you read here. This information is consistent with the exercise and nutrition plans that Hollywood trainers provide to clients such as Sylvester Stallone, Demi Moore, and Harrison Ford. Now you can have the same insight.

We don't use professionally polished pictures to sell you stuff. Notice the model at right (age 44).

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	Want to get off to a fast start? Order some HMB and see what it can do for you. It's on our short list of "must have" supplements, which is one reason why we sell it for less than just about anyone else does. The difference in workout recovery time when you use HMB is remarkable.
	Conjugated Linoleic Acid (CLA) flat out works. If you take this as directed, you will lose fat even if you change nothing else in your program. But you get outstanding results if you take this and follow our proven fat loss principles.
	SuppleCity sells only a few of the many fatburner supplements on the market. We sell ones that work--not all of them do. Chromium supplements help only if you have a chromium deficiency--which is rare. See your doctor if you suspect such a deficiency--it's a sign of other problems. Fatburners and thermogenics don't do magic, but they will help you get off a fat plateau. If you want to kick your "get lean" program into high gear, take fatburners for a month. You will get results.
	Glutamine is also helpful for recovery and muscle growth, and taking it with HMB provides outstanding results. Using glutamine, you can expect to cut your recovery time from squats in half. Not only will you feel better in the days that follow heavy workouts, but you will also see improved results from your exercise program.
	Meal replacement powders (MRPs) are the ultimate supplement for a sustained nutrition program. They form the foundation for the rest of your program. We like Optimum Nutrition's products, and we also like Lee Labrada's products. I am able to maintain my body fat between 6% and 7% using these products.
	Protein powders are easy enough to find, and we carry only the ones that do what they claim to do. The typical athlete needs about 1 gram of protein per pound of body weight. My own blood tests showed that even this much was barely enough for me. The typical American needs less than half that amount. If you're a serious athlete, be serious about your protein.
	Protein bars give you nearly all the benefits of protein powders, in a portable form. That is, if you choose the right bars. The sheer number of bars is mind-boggling, and most of them are junk. We carry only the ones that support a lean and strong body.

We sell quality nutritional supplements at prices that make your fitness program sustainable. There are many supplements we don't sell. We provide you only with ones that are effective. Remember, this is about helping you, not about tricking you into buying things you don't need or taking your money for some concoction that doesn't help you meet your goals.

We carry only the supplements that work. Even better, we carry them at discount prices you probably won't find anywhere else.

You can be lean. You can be strong. We show you how. The information here isn't rocket science, but it will give your health goals a boost and turbocharge your fitness program. And it will do that without soaking you for every dime you've got on worthless concoctions or stupid gimmicks that do nothing but string you along. It will do that based on proven principles.

You can look and feel better. What is stopping you? For most people, the answer is "bad information." SuppleCity exists on the well-proven premise that, with the right information and the right supplementation, the average person can have a great body--and the air of confidence it projects.